About Flow108
We are driven my a mission to Restore Human Fertility
And our mission is to empower 10 million women with knowledge for natural fertility
How it all began...
Flow 108 protocol developed over 2 years that Richa worked with women for hormonal imbalances post the 2020 pandemic; while, she was struggling with irregular and painful periods herself despite being a nutritionist.
Richa realised that mainstream nutritional knowledge and workouts did nothing to solve the hormonal problems like PCOS, Thyroid, and Infertility. Further research indicated that women's bodies have never been studied, and their problems have been mostly ignored by medical science. A woman's body is much more nuanced and sensitive to environmental factors, and hence, a deeper understanding of its functioning was required.
Richa studied not only about hormone regulation with sleep, workout and nutrition but also about how the state of a woman's body determines her fertility and menstrual cycle. Beyond diet and workout, it's her connection to her feminine energy of softness, surrender, and delight modulates her hormones. equiped with this understanding, the Flow108 protocol was designed and helped over 1000+ women to revive their innate fertility and conceive naturally.
7 years
Of building, running and fine tuning the program
10,000+
Women have taken the fertility workshops
1,000+
Women have conceived naturally
93%
Women have reported being fitter and feel better
Benefits
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Hormone Balancing
The Flow108 protocol helps you regain control of your hormones through proper nourishment, targeted exercises ,and fertility meditation
Improved Fertility
With well-balanced hormones and overall fitness of the body, you will significantly improve your chances of conceiving naturally.
Overall Wellbeing
The Flow108 protocol is not just about improving reproductive wellness; it is about embracing a healthy lifestyle and improving overall health.
Meet your coach
RICHA MAHULE
Born in a military family, Richa got her early education about physical fitness in her childhood. Active in sports and crafts, she has always shown interest in making a change in the system.
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In her adulthood, motivated by her own period pains, Richa set out to find the remedies for all. She discovered that the entire western medicine was built around men and not enought research has been done ti understand the female body and its intricacies.
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She started researching and landed on ancient Indian wisdom, where she learned the targeted exercises, meditation, controlled movements and the role of food in a woman's fertility. To share this knowledge, she built the Flow108 protocol.
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So far, Richa has helped over 10000 women get on the path of fitness and has helped over a thousand women with fertility issues conceive naturally.
Our Clients
The Flow108 protocol has been taught in corporate events as well. So far, we have worked with these companies.
Get in Touch
Interested? Wish to know more?
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Drop us a line, and we will reach out to you as soon as possible with a solution. If you just want to share your inspiring stories, we want to hear those too!
Or, reach out to us on social media
